Recipes, Specials and Dietary information;

We have so much fun utilizing all of our fresh and interesting ingredients that we try new items weekly in order to better serve our Loyal Fans diverse palates.

Gluten Free Crust Dietary Information:

Many have enjoyed our 10" Gluten Free Pizza Crust; listed below are the ingredients.

Our Gluten Free Crust ingredients: Rice Flour, Tapioca Flour, Water, Potato Flour, Olive Oil, Sugar, Salt, Yeast, Seasonings, Soy Free, Dairy Free, and Egg Free.

Also, our Standard whole wheat blended crust contains no dairy, no soy, and no egg.

Seasonal Special Pizza Creation:

Roasted Pumpkin Pizza - A Very Healthy Pie!
 
-Whole wheat crust-good source of carbohydrates for energy and B vitamins
-Basil Walnut Pesto-garlic is good for immune system, Basil has vitamin K, potassium, manganese, and iron, Olive Oil contains Omega fatty acids for heart health, parmesan cheese has calcium and protein
-Fresh Baby Spinach-considered a superfood because of its nutritional density. Contains vitamin A, Potassium (essential electrolyte in cardiovascular health), and Lutein for eye health.
-Smoked Gouda cheese-excellent source of calcium and protein
-Walnuts-high in omega 3 fatty acids that help lower LDL (bad cholesterol) and increase HDL (good cholesterol). Also contains vitamins/minerals such as niacin, vitamin E, zinc, potassium, manganese,copper, magnesium, and selenium. (zinc aids in healing, manganese is a precursor for an important antioxidant, selenium is a mineral known for its antioxidant properties).
-Dried Cranberries (craisens)- are good aids to boosting immunity. The antioxidants in cranberries help counter the free radicals in the human body that hamper a person's immune system. Also a source of vitamin C, fiber, and carbohydrates
-Roasted Pumpkin-Loaded with vitamin A good for eye health, also a good source of carbohydrates and fiber
-Feta Cheese-excellent source of calcium and protein
-Toasted Pumpkin Seeds-loaded with a variety of nutrients like the minerals zinc, manganese, magnesium, and omega fatty acids. Contains phytosterols which are found in plant foods and are believed to help with lowering levels of LDL (bad cholesterol) and also help to boost the immune system

We have also introduced a Sunday Brunch into our schedule from 10 am till 3 pm EVERY Sunday; so come join us for green eggs & ham and some Mimosas!!